This spotlight should encourage you for no other reason than ACCOUNTABILITY! I honestly can't remember a workout that she didn't attend and I didn't know beforehand why she wasn't there! Even if she is out in the streets running errands and thinks she going to…
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One of the most difficult things to do in your healthy living journey is to workout from home. One of the best things about your healthy living journey that you get to do is workout from home! Working out at home by yourself requires training…
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I could write an entire book about this month's student spotlight. Naturally so, since I've known Amber for her entire life. Sister Love is unmatched. Rather than get all emotional on you, let's introduce this unique student spotlight! Amber has been an outstanding student #InThePaint. …
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We have been focused on heart health all the month of February. Here is a chance to actively show support and join in our LIVE ZOOM workout class for the whole family! Just Click Here to Register for FREE! I have been a member of…
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