One of the most difficult things to do in your healthy living journey is to workout from home. One of the best things about your healthy living journey that you get to do is workout from home! Working out at home by yourself requires training…
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Today I'm turning the blog over to a woman who is shining bright like a diamond during the month of October which is Breast Cancer Awareness Month and American Pharmacists Month. Dr. Evans is near and dear to me as she was one of my…
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If you are tuned in to the news, social media, radio shows, basically if you are breathing, you've been inundated with updates about COVID-19 B.K.A. Coronavirus disease; the virus strain that originated (was first identified) in Wuhan, China and has quickly spread across the world…
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