Greetings! I’m Joi, a passionate and efficient Healthcare (Pharmacist) & Fitness Professional who teaches multiple fitness classes weekly. My vision is to mentor people to live healthy goal driven lifestyles that promote positive self-images. I’m located in Macon, GA and write about my professional, civic and personal endeavors as it pertains to fitness, health and prosperity. I also help people make fitness and health sustaining transformations.

Rx Fitness Lady (b.k.a. PFL) is a candid, practical and motivational space welcoming audiences of Millennial, Xennial, and generation X women, group fitness instructors/participants of all ages, people on weight loss journeys, people with self-made prosperity & wellness goals, and organically millennial men have taken comfort as regular visitors.
Prescription Fitness Lady was established in 2012, tagline/motto “Live Healthy & Active. Be Prosperous.” Join me on the journey by subscribing to the email list!