Description
Are you ready to crush your health and fitness goals? In continuing to help people Live Healthy & Active, this 90 day Undated Journal was created.
Set targets, track your progress and celebrate results with this new companion journal to Diets Are Dead Win Small With M.E.D.S.! You haven’t read the book just yet? Don’t worry, this journal can be used by anyone that has fitness and nutrition goals.
Develop and enhance your healthy living journey 90 days at a time with this 6 x 9 inch, durable, easy to use journal that takes less than 5 minutes of your time per day!
Main Features: Weekly Grocery Lists, Stats pages, Exercise plans, Food tracker and Daily MUST Do Lists
The following two tabs change content below.
Rx Fitness Lady
Greetings, I'm Joi, a Pharmacist with a passion for fitness & a community leader. I am the Creator & Senior Fitness Trainer of "In The Paint" Online Group Training Program. I teach BODYCOMBAT, BODYPUMP, Tabata Boot Camp, & serve as a mentor to young girls. My goal is to inspire people to live healthy, active, & prosperous lifestyles through practical blog posts deliveries. You can find me on Facebook and Instagram. ARE YOU WASTING TIME DIETING... Check out my book "Diets Are Dead Win Small With M.E.D.S., DO YOU WANT TO WORKOUT FROM HOME WITH LIVE ACCOUNTABILITY? Join #InThePaint #OneCommunity! You can view more posts, subscribe to stay tuned to latest updates & Shop all things Rx Fitness Lady at The Shoppes at Rx Fitness Lady.
Latest posts by Rx Fitness Lady (see all)
- In The Paint Student Spotlight #9 – On Demand Fitness Princess - October 26, 2021
- How Does Exercise Fit Into Breast Cancer Awareness Month - October 4, 2021
- In The Paint Student Spotlight #8 – Accountability at its Finest - September 26, 2021
Reviews
There are no reviews yet.