One of the most difficult things to do in your healthy living journey is to workout from home. One of the best things about your healthy living journey that you get to do is workout from home! Working out at home by yourself requires training your mental muscles. There are so many distractions at home like the couch, the TV, family, laundry, work, pretty much anything you can think of can interrupt your home workouts. A great way to formalize your dedicated workout space and time is to join a LIVE workout program from home. It will become easier to do when you are a part of a community. It mimics the same camaraderie that you exhibit at a gym or recreation center. Thanks to the pandemic, the acceptance curve for virtual training was catapulted to generally accepted amongst the healthy living community. I am a fitness professional who has been motivating people in a number of ways for approaching a decade as of May, 2021. I taught fitness classes for 8 plus years in Macon Middle Georgia gyms. When the pandemic hit and gyms closed, I started In The Paint Online Group Fitness Training Program which was a program I had intended to launch 6 months earlier after my book signing for Diets Are Dead. May. is the official anniversary for our subscription mode. I am so grateful to all the people who trusted me with their physical training. Many, Many, Many thanks to all of you. The entire membership is the STUDENT SPOTLIGHT this month. I love each and every one of you! I am going to share with readers a few reasons why they’ll love working out from home as In The Paint members have demonstrated for a year now. In no particular order…
5 Reasons Why You’ll Love Working Out LIVE at Home
- Less Expensive + VALUE add: With the In The Paint Online Group Fitness Training Program subscription, you LIVE & On Demand workouts are included. There’s about 7 weekly opportunities to experience a 30 minute workout of a variety of disciplines LIVE with the instructor. Currently, there are 30 plus workouts to choose from ON DEMAND if you can’t make the live session. The quality of workouts, on demand and not having to use gas and energy to go back and forth to the gym is well worth the $29.99. You easily spend that on your weekend outing to dinner. One more VALUE add- At a gym, if you like classes you are at the mercy of the schedule. This is true to an extent #InThePaint as well. However, you can log on to your on demand and take the same class 5 days straight if it motivates you so.
- Consistency: You are more likely to be consistent if all you have to do is get dressed and click a link on any device no matter where you are. If you miss a LIVE class you can always do the SAME TYPE of workout on that day using on demand. We utilize the commenting system in On Demand for additional accountability. You just let the community know you’ve been there so they are inspired when they come behind you and do an On Demand workout.
- Aesthetic Control: The fact that you get to control the aesthetics is only kinda major, but then again..it’s big major. YOU get to create your dedicated workout space. You can be as creative as you like or just get in the middle of the den. YOU get to control the temperature. If. you’re a 69 or 75 degree preferred beast, it’s totally your choice at home. YOU control the cleanliness of your equipment (mats, towels, hand weights, resistance bands etc.). You don’t have to worry about germs at home. The best part is you get VIP parking!
- Safety: It’s safe for immunocompromised individuals or people who don’t plan on getting vaccinated any time soon! You may not be comfortable going back to a gym where people will be breathing extra hard in confined spaces.
- A Perfect Marriage – It’s the ultimate bridge between live classes and convenience! Working out at home may be disguised as a less desirable option than working out at a gym but there are tricks to making the at home experience mirror the gym. First of all, Turn your camera on so the instructor can see what you are doing. That’s one level of accountability. The second layer is to use gallery view so that you can see the other members with their cameras on so you will be motivated to #StayInTheGame no matter how tough it gets.
There you have 5 good reasons you will love working out from home. So the next time somebody doubts your interest you are armed with convincing arguments for your favorite workout program. I hope you will consider the online group training program that Masters a variety of weight loss results-focused classes with options for any fitness level in less that 40 minutes.
BONUS – You will lose weight or maintain shape no matter what your goal if you commit to the program. You’re all set. To learn more, Click Here & read testimonials.
Rx Fitness Lady
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