Every highlight #InThePaint is unique and today's feature is no different. I'm coining this member the "On Demand Fitness Princess" for exceptional reason. Tamara is unique in so many ways. She is my former FVSU basketball teammate, we happen to be 81 babies together and…
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This spotlight should encourage you for no other reason than ACCOUNTABILITY! I honestly can't remember a workout that she didn't attend and I didn't know beforehand why she wasn't there! Even if she is out in the streets running errands and thinks she going to…
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One of the most difficult things to do in your healthy living journey is to workout from home. One of the best things about your healthy living journey that you get to do is workout from home! Working out at home by yourself requires training…
Read MoreI love when other members #InThePaint notice the hard work of their fellow #OneCommunity family. That is exactly what happened with this month's Student Spotlight! We were doing the regular virtual locker room banter after a workout and one of the members shouted out Liz's…
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