There are 6 major holidays recognized in the United States recognized by my job anyway (New Year's Day, Memorial Day, Independence Day, Labor Day, Thanksgiving & Christmas). There are 8 recognized as Public holidays (additionally Martin Luther King Jr. Day and Veterans Day) One is…
Read MoreTop of the week to you PFL! I have missed this space thoroughly, but I am feeling refreshed and rejuvenated! Hopefully by now we are Facebook friends! If not, tune in to all the weight loss excitement there. I still haven’t officially posted here but…
Read MoreHappy Hump Day PFL! I'm here again with Kim's September Sapphire Even Day Blog Challenge! Today’s prompt – Impingement: Which book and/or movie has affected you like no other? How? Why? There are several books and movies that have influenced me. Since I mentioned to…
Read MoreAre you looking for ways to expand your fitness education? Are you thinking about teaching fitness classes or personal training? Are you looking to stock up on exercise equipment and get good deals on some workout gear and products? Atlanta Mania or one of it’s…
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