I’ve gotten some questions all over the place (Facebook mostly) that I thought I’d share with ALL of PFL! You never know when others are thinking along the same lines. I hope my blogger friends that are reading this have decided to participate in the…
Read MoreWelcome to my first blog event: the 7 Day Mini Blog Challenge Party! Today's topic for bloggers participating was "Solve a Problem for Your Readers". PROBLEM SOLVED ;) ! In response to the survey I posted at the first of the month and the resounding…
Read MoreGreetings PFL! As you know, I teach Les Mills BODYPUMP; the original barbell weight class that strengthens and tones the body. It's an hour long class that works all the major muscle groups! I teach it twice a week and usually take it one other…
Read MoreI am a member of a gym and I love it! However, I am pro-choice when it comes to your health care and fitness goals. I am familiar with both avenues of gym membership and rocking it out on your own. I thoroughly enjoyed all…
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