Are you looking for ways to expand your fitness education? Are you thinking about teaching fitness classes or personal training? Are you looking to stock up on exercise equipment and get good deals on some workout gear and products? Atlanta Mania or one of it’s…
Read MoreFirst things first! What do you think of the blogs new look? I was able to maximize the use of some of my Fitness Photos :) Well it's not totally new, but a few issues have hopefully been resolved. Last week for Act-Fit Friday, I…
Read MoreT.G.I.F. PFL! It's Act-Fit Friday and I'm here with another review of Les Mills BODYPUMP Program with release 86. I have taught this release 7 times at the time of this review! BODYPUMP is the original barbell weight class that strengthens and tones the body!…
Read MoreT.G.I.F. PFL! It's the last post for me for the month! There has been lots going on for me seeing as how the last three weeks I've been on vacation from my J.O.B.!! I am getting a little nervous about going back Monday :( !…
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