On January 14th, gyms across the globe participated in an international launch of Les Mills BODYPUMP 100. It was a grand celebration of the original barbell weight class that strengthens and tones the body. This marked 25 years of this amazing program’s existence. I was happy to participate in our gym’s launch by teaching the last four tracks of this amazing release. I got my hair done the night before, so excuse the head gear 😉 !