Run or Dye with Rx Fitness Lady in Macon Middle GA

I just shared with you all last week on my #FitList14 that one of my goals was to  Incorporate more active fellowshipping opportunities with friends and family. 

This is the perfect opportunity! Run or Dye is coming to Macon Middle Ga! I invite those of you who are local to come join me!

Run or Dye Rx Fitness Lady Promo Code

You can register  here for the race and take advantage of the promo code on the graphic for $10 off, special for Rx Fitness Lady readers, WHOOP WHOOP!



What is Run or Dye? You probably guessed from the  picture right?


You get  showered in safe, eco-friendly, plant-based powdered dye at every kilometer!   When you cross the finish line, apparently it gets real!!! Be prepared for the Finish Festival! Complete with a color storm!

Say what now? I know what you’re all thinking!

Run or Dye - Macon, GA


Seriously, I have that covered…literally! Black women, If you want to know how to protect your hair while working out, hop over to one of my most popular posts on Haircare.  If I’m game, surely you can participate too.



Who’s It For?

Hope and Allie are probably tickled “pink” (inserts lame run or dye humor) at this here revelation.  I am always sharing with them how in awe I am of all the runs they manage to participate in.

I usually only do runs on special occasions. This is a special occasion because it brings together all kinds of people; beginners and advanced runners.  You can walk, run, skip, or dance your way to the finish line.

I’m going to invite my book club to do this as a fellowshipping opportunity! We just had an amazing retreat, post forthcoming 🙂 !

Run or Dye with Friends

Did I mention it’s family friendly? Kids 6 and under participate for FREE! 

This race is not timed!  For those who are marathon runners, your stop watch will have to do.



What to wear?

White will bring out the color the most but it’s totally up to you. You can wear costumes or an old wedding dress!  The dye is washable, but of course wear something that you don’t mind getting colored.  Be creative!


How to Participate

Macon Middle Ga participants be sure to take advantage of the promo code: MACONBLOG ahead of time  to get $10 off when you register.

For all of my lovelies that aren’t in the area, take a look here to see when Run or Dye is coming to a city near you!

To stay up to date with Run or Dye, like them on Facebook and be sure to follow the Rx Fitness Lady Facebook page as well.  You know I’ll be sharing pictures from this exciting day.

Full disclosure – Rx Fitness Lady has partnered with Run or Dye to bring you this content and I could be compensated for use of the promo code.


OAN – 101 Years ago today, the greatest sorority in the land was founded on the campus of Howard University ;)! Feel free to help us celebrate!

Delta Founders Day 2014


Yours in Healthy, Active, & Prosperous Lifestyles,


Rx Fitness Lady wants to know…

  • Have you ever participated in Run or Dye? Tell us about it.
  • How creative would/will you be if you participate; would you wear your old wedding dress? 
  • Who would/will you get to do the race with you?
  • If you are an advanced runner, what advantages do you see in participating in a run of this nature?


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Rx Fitness Lady

Greetings, I'm Joi, a Pharmacist with a passion for fitness & a community leader. I teach BODYCOMBAT, BODYPUMP, Tabata Boot Camp, & serve as a mentor to young girls. My goal is to inspire people to live healthy, active, & prosperous lifestyles through practical blog posts deliveries. You can find me on Facebook and Instagram. You can view more post and subscribe to stay tuned to latest updates at Rx Fitness Lady.

27 thoughts on “Run or Dye with Rx Fitness Lady in Macon Middle GA

  1. I’ve never done one before… now that I have NO hair, I wouldn’t even worry about it, but I remember Nellie did one and just covered it all up.

    Given that my wedding dress is still in a bag uncleaned… I probably should just do a run in it, but I know I couldn’t. 1. Because my dress is not run-able. 2. It would be waaaay too hot if I was able to run in it. 3. It still holds value emotionally & monetarily.
    Kimberly (Manifest Yourself) recently posted…Journey to Wellness 1/13My Profile

  2. I’ve seen these color runs and I think it’s great that you’re inviting friends/family to participate with you! I’ve never participated any race, but maybe one day I would do something with my sissy!

  3. I am tickled that it’s safe, eco-friendly, plant-based powdered dye! I’ve heard of something called a “Color Run” that I think Nellie does? Or she does something like that. My sister does mud runs. Sign me up for something more colorful than that!
    Tamara recently posted…Me Before You.My Profile

  4. WhoooHooo!!! Can’t wait to see the before and after pictures. I’ve done the Color Run and it was the most fun running experience I’ve ever had! And I was so NOT creative…but I did dawn all white and at the last minute removed my head covering 🙂 Wish I was local just to hang…

    Congrats on 101 years. What an awesome heritage and legacy to be a part of.
    Hope recently posted…Mommy, I’m done! Can you come wipe…My Profile

  5. I saw this on someone else website and thought it was so fun to do. My hair would be my biggest problem but if I can tie it down good I might be game to do at least one mile see I am doing better.
    Kita recently posted…Project 365My Profile

  6. I haven’t done one of these, but I could see myself trying it. I will probably never do a mud run because I am not into electric wires or cold ponds! LOL Can’t wait to see your pictures!
    Michelle recently posted…Meet ‘Em MondaysMy Profile

  7. How fun!!! I’ve never done one but I think it would be fun with my boys!
    I don’t think I can make it to Georgia but I can send you my dress – you could run in it and then it would be sort of like I’m there!!!
    Kim recently posted…Great Weekend ReadsMy Profile

  8. I’ve heard of this and other colored runs. They always looked like a lot of fun to me, unfortunatley I missed all the runs in the local area last year. Maybe this fall? Best of luck in your run. I wish I was in GA so I could participate with you!
    Leslie recently posted…Full On Toddler ModeMy Profile

  9. This looks like a lot if fun. I should check to see if they are coming to my area. Hmm, come to think on it I think they did a few months ago. We saw these runners covered in paint and I wondered what that was about. Hahaha, now I get it. I hope everyone who signs up has a blast!
    KalleyC recently posted…Epic Windchill and a Vlog!My Profile

  10. Is that a picture of your mom? You guys are so cute! Joi, this sounds like a fun event to do with a group of friends for sure! Too bad I’m preggers and several states over! I hope you have a great time! This sounds like my sort of way to get into a 5K. Just running it I don’t think is for me. 🙂
    Brittnei recently posted…Transferring from Blogger to WordPressMy Profile

  11. I think this sounds like a fun run and I like that it’s not timed. Sometimes you need to do something just for the fun of it. There is one in March here in STL so I’m going to have to see if I can get some people together!

  12. Pingback: 1/18/14: The Skinny | Real Into

  13. I would have participated Joi, but wouldn’t you know it…I checked to see if they were coming to Columbia, but unfortunately they’re not…shucks! 😀 So I’ll be cheering you all on from the “virtual” sideline! Happy Birthday to you and your sorors. My husband shared his birthday with his fraternity last week, so he was pretty geeked about that. 😉 Have a great rest of your weekend!
    Michell recently posted…Doing YOU WELL Wednesday #45 and an $850 cash giveaway!!My Profile

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