F2BD #3 Beach Bummin

Welcome to the third installment of Fit 2 B Dressed: because we don’t work out just for our health, but to look good 😉 !

Most people don’t really think of our local beach as a beach, but we have one out on Lake Tobesofkee. My sister dragged me there on one of her off days and I had a little fun, all though you know I’m not getting the hair wet unless it’s the day before my hair appointment 🙂 #Don’tJudgeMe!!!

F2BD #3 Beach Bummin - Rx Fitness Lady

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A Review of Les Mills BODYPUMP 86

T.G.I.F. PFL!  It’s Act-Fit Friday and I’m here with another review of Les Mills BODYPUMP Program with release 86.

I have taught this release 7 times at the time of this review!

BODYPUMP is the original barbell weight class that strengthens and tones the body! Here is the official sizzler!

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Savannah My Home Away From Home

Whew, I still can’t believe it’s July already.  Today, I’m sharing one of my favorite places in the whole wide world! In fact, next to my hometown, I think it is my favorite.  As you know, I was on vacation the second part of June and one little stop I made was in my old stomping ground, Savannah, GA!

Savannah My Home Away From Home

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What Bloggers Ought to Know About Linky Parties

Are you fustrated with all the energy you put into attending link parties in efforts to grow  your blog?  Do you absolutely LOVE link parties? Do you flat out hate link parties? Either way, let’s discuss!

What Bloggers Ought to Know About Linky Parties

 

I am no expert, but I have hosted 2 events and attend a few regularly, so I thought I’d share  my thoughts and here from you to start off July. Continue reading