Top of the week to you PFL! If you missed any posts from the party last week, they are all on the home page. First confession - I'm super glad to have the 2nd 7 Day Mini Blog Challenge Party completed! So why, do you ask…
Read MoreIt's Friday people! I'm super excited to kick off the 2nd 7 Day Mini Blog Challenge Party Monday! I can't wait to connect with all of you. This post is for Kim’s September Sapphire Even Day Blog Challenge! Today’s prompt – Harmony. List 5…
Read MoreFor this version of Act-Fit Friday, I'm letting you in on all the fun that occurred with the latest Les Mills program release BODYCOMBAT 56. ***Before we get started, please stop by Kita's blog and check out my guest post. Kita's conversations on Fridays…
Read MoreT.G.I.F. PFL! It's Act-Fit Friday and I'm here with another review of Les Mills BODYPUMP Program with release 86. I have taught this release 7 times at the time of this review! BODYPUMP is the original barbell weight class that strengthens and tones the body!…
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