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Full-time Work, Church, and Full-time Mom

What were your thoughts when reading the title? Could you identify?  This is another Student Spotlight feature! Claudia Noriega is a busy busy lady, but she takes time out to come to BODYCOMBAT express & BODYPUMP every Wednesday morning!   She always has a solemn…

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Student Spotlight #2 – An Appropriate Farewell

T.G.I.F. PFL! Sorry for the morbidness of Wednesday. At least now, we should all know what we want for our blogs in the unfortunate event that we expire while we are still blogging. This version of Act-Fit Friday will be the new Student Spotlight feature…

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Tabitha BKA Tabata is Trending: “More is Not Better, Better is Better”

Top of the week to you PFL! I have missed this space thoroughly, but I am feeling refreshed and rejuvenated! Hopefully by now we are Facebook friends! If not, tune in to all the weight loss excitement there. I still haven’t officially posted here but…

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