Last week, Les Mills hosted a BODYPUMP 100 Competition! BODYPUMP 100 is being filmed next month in New Zeland. Any instructor up for it was charged with sharing a story to compete for the chance to travel to New Zealand and be part of the…
Read MoreWill you be returning to Les Mills BODYPUMP 98 in the near future? I am a Les Mills BODYPUMP instructor that has been teaching for 4 & ½ years in the United States. I’ve been doing sporadic reviews on this blog since it’s inception in…
Read MoreThis past weekend I checked off one of my fit list desires from a few years ago & attended my first pole dancing class at PoleLaTeaz Atlanta. Hennessy, that's me! We had to pick stripper names & the pretty brown brown seemed to fit ;)…
Read MoreIt's time for my summer Les Mills reviews! Before I jump into those reviews, we're going to chat connecting with your group fitness participants. As I stated last week, I'm adjusting to a new schedule. With that new schedule, I'll be teaching in a new time…
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