T.G.I.F. PFL! Sorry for the morbidness of Wednesday. At least now, we should all know what we want for our blogs in the unfortunate event that we expire while we are still blogging. This version of Act-Fit Friday will be the new Student Spotlight feature…
Read MoreDo you remember your first crush? I bet you do! Does this song remind you of him? Go ahead! Let it play while you join me for a few! http://youtu.be/k4L5SEdUzGE “I Got A Crush On You” was a hot track in this new BODYPUMP! …
Read MoreGreetings PFL & a Southern hospitable welcome to my home for any special visitors this week!!! I'm really excited to start this week off with our 2nd 7 Day Mini Blog Challenge Party! Today's Prompt - Blog Commercial or Confessions of a Blogger! http://youtu.be/NH0LL0wuesY…
Read MoreHave you noticed these tag lines on social networks? My hairdresser, my makeup artist, my brother, my sister, etc. Well, I jumped right on the bandwagon! Oh, is this your group fitness instructor ;) ??? But first.... This portion of the post is for Kim’s…
Read More