One of the biggest challenges of teaching Les Mills programs or any group fitness class is learning the names of members as they join your class or you take over new classes already on schedules! Over the years, my girls and I have mastered a…
Read MoreLes Mills programs are so exceptional, I just can't post enough about them. Anytime I get the chance to highlight a unique benefit of any of the programs, I share it with you! The holidays brought about a pleasant surprise to my day after Christmas…
Read MoreHi PFL! Christmas week is here! I am delighted to be off from work, starting Christmas Eve to spend it with my family and friends! I hope you all have a blessed and merry holiday season. Merry Christmas to you from the Jones Family (more…)
Read MoreIn the spirit of this past weekend, I have a few treats for you from Les Mills BODYCOMBAT 61! (more…)
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