I love group fitness! That is not a secret. It can work wonders in the weight loss department with all the friendly faces in the room and the motivating instructors to cheer you along. One of my goals here at PFL is to inspire readers…
Read MoreI love group fitness! That is not a secret. It can work wonders in the weight loss department with all the friendly faces in the room and the motivating instructors to cheer you along. One of my goals here at PFL is to inspire readers…
Read More