Today for Act-Fit Friday, I have somewhat of an introduction! Remember a couple of weeks ago, when I posted 35 ways to Celebrate your Blogoversary? I am fulfilling one of those today! We are almost there to the 1 year celebration!!! A few weeks ago,…
Read MoreFirst things first! What do you think of the blogs new look? I was able to maximize the use of some of my Fitness Photos :) Well it's not totally new, but a few issues have hopefully been resolved. Last week for Act-Fit Friday, I…
Read MoreHave you ever thought about teaching a Les Mills program: BODYPUMP, BODYCOMBAT, BODYATTACK, SHA'BAM, RPM, BODYFLOW, BODYSTEP, lol? The list just keeps going of available classes to choose from! We have a couple of Les Mills trainings coming up around my way for people interested…
Read MoreLast week Act-Fit Friday was for those of you who like to go solo in the gym. This week, I'm back with my baby: Group Fitness!!! I know you hear group fitness, group fitness, group fitness from me all the time. I thought it would be…
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