One of the unique aspects of the In The Paint experience is the community and the calls.  We have Monday 165 calls weekly, bi-weekly or monthly depending on the season to discuss all things wellness.  Of course nutrition is a priority focus when trying to live a healthy lifestyle.  In The Paint’s primary focus is supplying workouts BUT we do not ignore the very important component of living healthy, which is your diet.  We have a golden key in the group who always provides us with tips on the healthy foods and where to get them and that would be this month’s spotlight Ariane!  Ariane is a Nutrition Educator and we are very blessed to have her in the group, constantly making suggestions!  Read more to see what you might have in common with this month’s Star Student!

Just a fun fact because we have this in common: Ariane is a new author.  She used her educational background to create a very much needed Children’s book that gives a glimpse into healthy food groups in a way that children will enjoy!  You can read all about Super Sasha Jones and purchase your copy here!

 

Ariane has been a member of In The Paint for 10  months!  

What is your favorite thing about working out #InThePaint? Has it been different from other workout experiences you may have encountered previously?

I love the positive atmosphere while working out #InThePaint . In The Paint is different from other workout experiences that I encountered previously.

What was the experience or motivating factor that inspired you to join #InThePaint? Was there someone who influenced you to join?

I joined In The Paint once the COVID-19 Pandemic hit my area, and I no longer felt safe attending the gym in person. Once, I noticed my God-sister Joi started offering online classes I knew this was a safe environment that I needed.

FUN FACTS

Profession – Nutrition Educator

Favorite Class – CORE

Current Healthy Living Goals – “I see myself losing about 10-15 pounds and exercising more often.”

“I like Go-Kart, and zip-lining. In my spare time I like to read books, watch performing and visual arts performances, and relaxing.”

Favorite TV Show – Blood & Water (Netflix)

Favorite Book – Drama Books

Lottery Winner??? – Buying a House

What makes you laugh the most? – Funny Jokes

Thanks Ariane for accepting this feature and Big Congratulations.  I am super proud of her.  Did you all catch the fact that she is my God Sister?  She also happens to be the baby in the bunch for now.   I really chose her for this month because she turned up the dedication at the end of the year.  She is well on her way to reaching her healthy living goals!  I can identify with her love for Blood & Water on Netflix.  I think I watched it in less than 24 hours! I also love reading, so much that I’ve been in book clubs my entire professional life.  I bet you can identify with something on her list as well. This is the beauty of community.  You find a connecting point that bonds you outside of the workout making the workout experience all the more special.  To learn more or join Ariane on the journey In The Paint, CLICK HERE!