I JUST DID! Cold Turkey! Straight like that! Yes, that's me in my beloved Dr Pepper shirt that I picked up a few years back while on a women's trip with my church group! I was just that serious about my Dr Pepper! (more…)
Read MoreI hope you all had a blessed & wonderful Thanksgiving! In 2014, the greatest change in my life was my overnight work shift schedule. I AM OVERWHELMED WITH THANKS for the adjustments that have taken place in my life because of it. So, if you…
Read MoreI’ve been asked several times to blog more about the black women in relationships. Ya know since this blog is total health physical & mental. In case you haven’t noticed, there is no husband featured on this blog. I am sure the Lord will bless…
Read MoreYes it's Valentine's week and I bet you thought after this post, I was gonna go all mushy gushy on you right? Well not exactly, but this one is for the less established couples, by that, I mean not married. I hope married people aren't…
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