As a group fitness instructor, I love working out to music for both choreographed and boot camp style classes. The euphoria from exerting energy through fitness is intensified by bass & lyrics! You know I’m known to tie some music into a blog post around…
Read MoreIt's Friday people! I'm super excited to kick off the 2nd 7 Day Mini Blog Challenge Party Monday! I can't wait to connect with all of you. This post is for Kim’s September Sapphire Even Day Blog Challenge! Today’s prompt – Harmony. List 5…
Read MoreHave you noticed these tag lines on social networks? My hairdresser, my makeup artist, my brother, my sister, etc. Well, I jumped right on the bandwagon! Oh, is this your group fitness instructor ;) ??? But first.... This portion of the post is for Kim’s…
Read MoreI’ve gotten some questions all over the place (Facebook mostly) that I thought I’d share with ALL of PFL! You never know when others are thinking along the same lines. I hope my blogger friends that are reading this have decided to participate in the…
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