Tuesdays 9:30 AM - BODYCOMBAT Zebulon Road
Wednesdays 6:15 PM BODYPUMP Bowman Road
Starting January 2016 – Thursdays 8:30 AM BODYCOMBAT
If you have never taken my class, please join me if you’re in the area. Your first visit is FREE! Contact me for details.
If you like the new releases (I’ll post when we are in launch season), go on the Les Mills site and take the After Class survey!
If you enjoyed working out with me, let me know by leaving a comment. If you have a special request for a favorite release, let me know.
Rx Fitness Lady
Latest posts by Rx Fitness Lady (see all)
- A Review of Les Mills BODYPUMP 98: TECHNO - June 29, 2016
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- A Review of the Transderm Scop Patch: 15 Years Anchored in Sisterhood - June 8, 2016