Tuesdays 9:30 AM - BODYCOMBAT
Fridays 9:15 AM – BODYCOMBAT & 10:00 AM – BODYPUMP (45 minute formats for both)
If you have never taken my class, please join me if you’re in the area. Your first visit is FREE! Contact me for details.
If you like the new releases (I’ll post when we are in launch season), go on the Les Mills site and take the After Class survey!
If you enjoyed working out with me, let me know by leaving a comment. If you have a special request for a favorite release, let me know.
Rx Fitness Lady
Latest posts by Rx Fitness Lady (see all)
- The Real World Sorority Girls: 14 Years a Delta - April 22, 2015
- Exercise Pregnancy Dos and Don’ts of Les Mills Group Fitness Program - April 20, 2015
- A Review of Les Mills BODYCOMBAT 62: Let The Beat Go - February 16, 2015