Tuesdays 9:30 AM - BODYCOMBAT Zebulon Road
Wednesdays 6:15 PM BODYPUMP Bowman Road
Starting January 2016 – Thursdays 8:30 AM BODYCOMBAT
If you have never taken my class, please join me if you’re in the area. Your first visit is FREE! Contact me for details.
If you like the new releases (I’ll post when we are in launch season), go on the Les Mills site and take the After Class survey!
If you enjoyed working out with me, let me know by leaving a comment. If you have a special request for a favorite release, let me know.
Rx Fitness Lady
Latest posts by Rx Fitness Lady (see all)
- Take These Steps to Find Time to Workout - July 27, 2016
- A Day at Sandy Beach Water Park at Lake Tobo - July 20, 2016
- Les Mills BODYPUMP 100 Contest: Prepping For the Greatest Launch Ever - July 13, 2016