Tuesdays 9:30 AM - BODYCOMBAT
Fridays 9:15 AM – BODYCOMBAT & 10:00 AM – BODYPUMP (45 minute formats for both)
If you have never taken my class, please join me if you’re in the area. Your first visit is FREE! Contact me for details.
If you like the new releases (I’ll post when we are in launch season), go on the Les Mills site and take the After Class survey!
If you enjoyed working out with me, let me know by leaving a comment. If you have a special request for a favorite release, let me know.
Rx Fitness Lady
Latest posts by Rx Fitness Lady (see all)
- How I QUIT Drinking Dr Pepper - December 15, 2014
- 50 Gifts You Can Get Your Partner To Inspire Them to Workout - December 8, 2014
- How to Survive the Overnight Shift Like A Pro & Why I Carry an ER Phone - December 1, 2014