Tuesdays 9:30 AM - BODYCOMBAT
Fridays 9:15 AM – BODYCOMBAT & 10:00 AM – BODYPUMP (45 minute formats for both)
If you have never taken my class, please join me if you’re in the area. Your first visit is FREE! Contact me for details.
If you like the new releases (I’ll post when we are in launch season), go on the Les Mills site and take the After Class survey!
If you enjoyed working out with me, let me know by leaving a comment. If you have a special request for a favorite release, let me know.
Rx Fitness Lady
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- If You Struggle With Ingrown Toe Nails, Consider a Matrixectomy - January 26, 2015
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- A Review Of Les Mills BODYPUMP 92: A “Fancy” Start To 2015 - January 12, 2015