With the Holiday season comes extreme loneliness for some people. Some people reside in nursing homes and don’t get visitors. Other people are sick in shut in and cannot attend church services.
If you want to brighten someone’s holiday that is ill or may have recently lost a loved one, here is an act of love that is appropriate year around. I just thought I’d share it with you on My Health Monday to promote some positive mental health for a friend or stranger.
This time of year people like to make excuses for eating a lot! I say, it’s the perfect time to try something new!
For Act-Fit Friday, I’m giving you some reasons why I LOVE Les Mills BODYCOMBAT! Hopefully, you will consider giving it a try or another form of MMA workouts, kickboxing, or home dvds in this area.
“BODYCOMBAT™ is the empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.”
This week’s hustle is brought to you from another soror, Dr. Melinda D. Robinson-Moffett.
In her words…..
Robinson and Associates, LLC. is a small company with only two employees, just my husband and I. We offer clients a contract to perform a variety of services that easily match with our personal interests or professional skills. Contracts typically include speaking engagements, workshop facilitation, project implementation and career guidance. Most services are provided for the cost of $100-$3000 and are performed outside of our regular 9-5 employment.
Hello December! This is an exciting month for PFL!
I launched this blog the day after Christmas last year in 2012. I’ve been fortunate enough to read several blogs that have celebrated anniversaries in my short journey of blogging. After reading Kita’s anniversary post last week, I thought I’d start this month off with a list post.
Dear Readers of Rx Fitness Lady,
I hope that all is well with you during the start of this holiday season. I am really feeling thankful this year because for the first time in 8 holiday seasons I’ll be off from work for both Thanksgiving and Christmas, WHOOP! Today, I’ve been inspired to write to you with a spirit of gratefulness.
This blog has been therapy for me that I didn’t even know I needed. All though I started it to position myself as more of an authority in fitness, it quickly turned into my baby.
It’s Act-Fit Friday, WHOOP! I am super thrilled to turn the blog over to my sister today as she shares with you a recent conquest! I’m sure Allie, Hope, Kim, Michelle, & the Mister will appreciate! Hope the rest of you enjoy baby girl!
There are cuts and bruises all over, I can’t bend my knees, there’s mud in my ears and I am feeling better than I ever have, rewarded for accomplishing my goal. It’s the end to a new beginning of a healthier life.
Happy Hump day PFL! Are you following me on Facebook? If so, you may have seen what I was up to this weekend.
I started off this series with sharing about my own involvement in a home-based business called Visalus.
Well, we just had our National Convention this past weekend in Atlanta, GA so I thought I’d recap it for today.
Let’s just get right to the headlights story!
For Act-Fit Friday today, I want to share with you an event from a couple of weekends ago.
In the League here, I really love that each year we are assigned one MAIN responsibility. This year, I was the chair of the MOYO party.
The Junior League of Macon, Inc., in partnership with the Motivating Youth Foundation, was responsible for coordinating two events to reward academic achievement and build self-esteem for young ladies in local elementary schools.
Naturally as the chair, I choose the theme of “Kids in the Kitchen (A National League Initiative) & Exercise Dance Party”!
It’s Hump Day & today we are going to meet my soror and adopted sister Katherine an Independent Senior Consultant for Thirty-One Gifts (www.mythirtyone.com/kficklin)!
We started last week with this holiday series! I was first! The winner of the giveaway from last week is Kim @ Manifest Yourself! Congratulations Kim! Email me your address @ RxFitnessLady@gmail.com if you want to receive your prize!
Over the next few weeks, we’ll continue to hear other ways people are busy bringing in supplemental and residual income to their homes.