You wouldn’t workout like that if it wasn’t your job! Yes, someone stated this very declaration to me not too long ago. I didn’t try to argue but then Andrea left me this comment… Can you do a blog post on how to be self-motivated…
Read MoreHello everyone! My name is Veronica and I reside over at V Watts' Thoughts. I’m extremely honored and excited that Joi invited me to do a guest blog for y’all today. Fridays on RxFitnessLady are usually about fitness and not wanting to stray from that…
Read MoreHello, everyone! I’m glad to have the opportunity to “chat” with you while Joi is off vacationing (lucky little duck! Did you see how she spent the first half of her vacation?). Have fun Joi! Today I wanted to talk to you about the best…
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January is a month that the fitness/weight loss industry will be vying for your attention and your pocket books. I am not excluded from that competition:)! I would love to have you at my gym enjoying my passion for group fitness classes or as a…
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