November is American Diabetes month and this year's theme is "We Stand Greater Than Diabetes". There are several ways you can support the loved ones in your life that are diabetic this month. One way is to support the American Diabetes Association Engagement platform. …
Read MoreIs it ok to workout with COVID? Is it ok to workout while I'm sick? I'm on a roll with my workouts, if I stop will I be able to get my momentum back? These are common questions I've been getting as a fitness trainer…
Read MoreFirst off, YES I watch the Real Housewives of Atl...ALL five seasons, EVERY single episode! NO JUDGEMENT! Were you sad to see the Reunion PART 3 this past Sunday? I mean, enough already!!! As much as I love RHOA, they really stretched the reunion out…
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