No, not "poisoned" with the love bug as these 3 young fellas were when they stole our musical hearts for life with this popular 90's single.... (more…)
Read MoreHappy Sunday everyone! Today is National Women & Girls HIV/AIDS Awareness Day. I'm dedicating my blog post to talking about HIV/AIDS for the Rock the Red pump Project. Part of the project requires you to put on a pair of your favorite red shoes! I don't…
Read MoreDo you have a hater? Well of course you do! We all have them. Some of us are guilty of being haters. Since I teach a mixed martial arts inspired class, often times I’ll ask people to imagine their haters in front of them when…
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EACH YEAR ALMOST 20,000 BLACKS TEST POSITIVE FOR HIV! Today for My Health Monday, I’m getting a jumpstart on a very important day coming up next month. (more…)
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