One of the biggest challenges of teaching Les Mills programs or any group fitness class is learning the names of members as they join your class or you take over new classes already on schedules! Over the years, my girls and I have mastered a…
Read MoreLes Mills programs are so exceptional, I just can't post enough about them. Anytime I get the chance to highlight a unique benefit of any of the programs, I share it with you! The holidays brought about a pleasant surprise to my day after Christmas…
Read MoreSTEVE AUSTIN, I want to come on your show and kick some major azz yo! Have your directors call me back for season 3! Don't I look like I can ring the bell in good time? Say what? Wait....You haven't caught a glimpse of Steve…
Read MoreIn case you haven't noticed, the theme this month is LOVE! Not necessarily spot on with relationships, just some things I love and some entertaining posts dealing with love. So, you already know I LOOOVVVEEE Les Mills BODYPUMP program. I have written about it a…
Read More