Hello, everyone! I’m glad to have the opportunity to “chat” with you while Joi is off vacationing (lucky little duck! Did you see how she spent the first half of her vacation?). Have fun Joi! Today I wanted to talk to you about the best…
Read MoreAre you currently happy with your job, career, or enrollment in a particular academic program? For those of us who choose to work, a vital part of our mental health resides in being fulfilled in our careers. I am blessed to be in the long…
Read MoreWelcome to My Health Monday! I am feeling really rejuvenated after this past weekend. Today is the day that my sorority sisters and I were initiated into Delta Sigma Theta Sorority, Inc. 12 years ago. We chose to do a girl's getaway to celebrate and…
Read MoreToday is International Women’s Day! Thus the interruption of Act-Fit Fridays! We talked Group Fitness Wednesday. If you missed it, go check it out here. Today is a global day celebrating the economic, political and social achievements of women past, present, and future. You can…
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