Happy Monday! Vacation starts officially today! Holla! Today we are talking... (more…)
Read MoreGreetings PFL! Welcome to a different version of Act-Fit Fridays! Last week I had the awesome pleasure of having my Mother come take one of my workout classes. I was so honored. She has always been of the opinion that my classes were too challenging…
Read MoreWelcome to My Health Monday! I am feeling really rejuvenated after this past weekend. Today is the day that my sorority sisters and I were initiated into Delta Sigma Theta Sorority, Inc. 12 years ago. We chose to do a girl's getaway to celebrate and…
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[caption id="attachment_570" align="alignleft" width="246"] WELCOME TO ALL MY FRIENDS AND FAMILY![/caption] Hello there peeps and anyone else that may be stopping by today! I trust that your celebration of the Birth of Jesus was blessed and Merry! In the celebration and gift-giving season, I’ve decided…
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