Did that title make you think of Donna Richardson?
I loved that workout DVD! I haven’t watched the 2nd one but I am sure it is just as awesome.
Today for Act-Fit Friday I was actually in the Christmas Spirit!
I always say one of the best ways to get a boost of inspiration for going to workout is to get a new workout outfit.
The same principle applies for staying focused for the holidays! Go get you some $5 Christmas tees and stick to your workout routine!
It’s fun!
Christmas Tees
Santa Hats
Fun Socks
Elf Outfits
Whatever you can think of to get in the spirit, do it! Just stay focused during the Holiday Season.
Happy Friday folks! How’s that for an Act-Fit Friday memo?
Yours in Healthy, Active, & Prosperous Lifestyles,
Rx Fitness Lady wants to know…
- How are you holding up with your workouts during the holidays?
- Anything interesting planned for the weekend?
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Rx Fitness Lady
Greetings, I'm Joi, a Pharmacist with a passion for fitness & a community leader. I am the Creator & Senior Fitness Trainer of "In The Paint" Online Group Training Program. I teach BODYCOMBAT, BODYPUMP, Tabata Boot Camp, & serve as a mentor to young girls. My goal is to inspire people to live healthy, active, & prosperous lifestyles through practical blog posts deliveries. You can find me on Facebook and Instagram. ARE YOU WASTING TIME DIETING... Check out my book "Diets Are Dead Win Small With M.E.D.S., DO YOU WANT TO WORKOUT FROM HOME WITH LIVE ACCOUNTABILITY? Join #InThePaint #OneCommunity! You can view more posts, subscribe to stay tuned to latest updates & Shop all things Rx Fitness Lady at The Shoppes at Rx Fitness Lady.
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I’m keeping steady on the holiday workouts. You know why?
There is no holiday from working out! You look amazing as always.
Diane Fit to the Finish recently posted…Does It Really Take Less Than $2 More to Eat Healthy?
Got that right Diane! Thank you for your kindness!
A lot of people use this time of year as an excuse to not workout and them try to do all they can before the spring. I laugh at them all the time!! I get it in at least three days a week.
Good for you Derrick! It’s true that we abuse the holidays! I am trying to post workouts as much as possible without aggravating people because sometimes people just need a little motivation.
Everybody is going to be packed into the gym after the holidays lol. Love the Christmas shirts and the hat I have no Christmas clothes at all sadly. Yep it’s my birthday weekend I have lots of drinking planned
Happy birthday Kita! Enjoy the weekend!
I’m actually hoping to participate in some Les Mills classes this holiday season and I can’t wait!
FitBritt@MyOwnBalance recently posted…Friday’s Food & Fitness: Farewell!
Oh it is going to be sick!!! Aussie Aussie Aussie!!!!
Must acquire an elf outfit for Christmas Day. hehe
Yum Yucky recently posted…The Brain Condom (why you might need one)
Lol, you would rock it!
I LOVE that shirt you’re wearing in the photos – so adorable. One year a client gave me a shirt that read: I’m not small, I’m just elf size! I wear it every year and makes me smile BIG!!
Allie recently posted…Year of Running 2013
Love a great gift from members!
This is such a cute post! You already know I am fighting cookie devils LOL! I m staying on top of my workouts though. My baby’s 2 year old birthday is this weekend–but so is a snow storm–LOL we shall see!
Nellie @ Brooklyn Active Mama recently posted…FFCI: Temptation Is a Mutha
Hope it went well! I can’t wait for the recap!
I still workout – it’s just what I do!
And, thankfully we have very little going this weekend!!!
Enjoy your weekend!
Kim recently posted…Today Is a Big Big Day!!!
Me too Kim!
I totally had a spirited weekend planned!! A wild party tomorrow night and visiting a place called Santa’s Land on Sunday. However, it’s supposed to snow for 24 hours straight (are you envious yet?) and so…the bright side is that if we don’t go to the Santa thing in Vermont, the winter wonderland is going to be the backdrop for a family photo shoot.
Tamara recently posted…The One In Which Honesty Is An Understatement..
Santa’s Land sounds like a candy store for you and the camera!
I need more tees that say things! They are a good reminder when your mind isn’t thinking right. I haven’t been feeling very Christmas – ee this year but I’m ready do get in the mood. Any day now. 🙂
Carla recently posted…Healthy Reasons to Eat a Salad…Today!
I need to decorate to get more in the mood at home! I am feeling the gift giving and church programs though!
You look adorable in those shirts! And I never thought about it but you’re right. A new workout outfit can work wonders.
Ilene recently posted…A Million Little Things
Are you teaching in the new town yet? They would be fun for your members too!
Loving the new Avi! You are looking pretty hot there lady!
The treadmill I just acquired from my parents is calling my name this weekend. I’ll also be starting on some DIY Christmas gifts.
Kimberly H. Smith recently posted…Traffic Jam Weekend Linky Party #3
Sounds fun! I’m sure the post are forthcoming on the DIY presents!
So you are adorable AND gorgeous??!!! I just love that outfit!!! I want one now!!! 🙂
Chris Carter recently posted…Santa Is Mindful Too…
🙂 Thanks Chris! Merry Christmas!
Too cute! I need to get my butt back into the gym. January, I promise. I’m in holiday mode right now. LOL
Alison Hector recently posted…How will we receive them?
Cheers to Jan!
Such a cute idea! I can’t claim to have kept fully on track, but I’m definitely not as off the rails as I used to get. Hope you had a great weekend!
Leslie recently posted…{Monday Listicles} Christmas Memories
Your journal on Wednesdays has been looking good in the exercise dept! I’m proud of the progress you’ve made with the busy lifestyle of a working mother! KUDOS to you Leslie!
The tees are too cute! I see you’re in the holiday spirit! Okay Joi, I’m trying my best to resist all the sweets, but I can’t help myself. But I’ve already told myself that I’ll be starting up an intense exercise routine in January! Seriously Joi! 😀
Michell recently posted…Mastering YOU Monday…nip it in the bud
I’m having so much fun wearing them this season! Anything to motivate people!
I was doing so well before the holidays rolled in. Then it became too cold. I know excuses, excuses. I need to get my butt back in gear!
Brandi recently posted…Homemade Paper Holly Ball Ornament
Well, cheers to the new year, new beginnings..YES? 🙂
Somehow I missed this post. Perhaps it is because ever since maybe the end of last week and leading into the weekend, I’ve been overwhelmed by serious morning sickness and other pregnancy woes. Things are still going great…this is just a normal thing that is just my body telling me everything is most likely going well. 🙂 It still makes me take it rather slow. I have to do a little bit at a time and then I go back and lay down again. I never know when it’s going to hit either. At first, it seemed like it was nights…now it’s anytime…anywhere. Even with this, we are still working out at home so that is pretty exciting. 🙂
Brittnei recently posted…Are You Celebrating Christmas This Year?
Oh my, you aren’t scaring me Brittnei! I still want to join you, lol! Seriously, praying for you darling!
So I’m certainly late and $2.00 short :). I loved this post although this year I struggled to get into the Christmas spirit. Not sure I was in fully since I haven’t had my usual after Christmas blues.
I thought this post was gonna be similar to Donna Richardson (love her) in that you were gonna introduce some holy spirit fitness.lol. Kinda glad it was Christmas spirit fitness…
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