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Family and Friends Day + Giveaway

WELCOME TO ALL MY FRIENDS AND FAMILY!
WELCOME TO ALL MY FRIENDS AND FAMILY!

Hello there peeps and anyone else that may be stopping by today! I trust that your celebration of the Birth of Jesus was blessed and Merry! In the celebration and gift-giving season, I’ve decided to gift my latest project to my loved ones.  Wednesday, December 26th, is Family and Friends Day for this little blog I have created here.

I am excited to officially launch this Lifestyle Wellness blog to my family and friends after some extensive planning.  The theme of this space of mine is Live Healthy and Active, Be Prosperous! There is a host of information already posted because I want you to see some of what Rx Fitness Lady has in store for you in 2013.   I hope that you En-Joi some of the posts and pages that are already up.  There is so much more to come.  Please leave a comment(s) and let me know what you think!

Of course, I intend to share the site with others.  Today is about you, the people I love and trust to give some valuable feedback.  Say whatever you like! The beauty of commenting on blogs is if you don’t want to leave your name, you can make up one.  Your email is private. You can subscribe to the comments by checking the box if you read a controversial article and you want to see what others are saying.

This is like a magazine delivered in doses, ha pharmacy pun!  With that said, please enter your email address below or in one of the subscribe boxes if you are visiting from a desktop.  Mobile users, click on the menu button in the top right corner to see all the pages the site has to offer.   You can also connect with me on Twitter, Facebook, or Follow my blog with Bloglovin.

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Giveaway from The SHOPPES at PFL

I will be giving away 5 slots to the upcoming TABATA BOOT CAMP ($39.99 value) Rx Fitness Lady is hosting. Details on boot camp are here!  The more you comment on Posts, the more opportunities you have to win a slot.   Winners will be chosen using random.org at 11:59 PM, Thursday, December 27, 2012.  Every initial comment on each post including this one gets you an entry.  If you don’t live in the area, you get to sub a Concierge Online Personal Training Workout!  No fret if you don’t win.  I have a FREEBIES page.  We are all winners!

Thank you so much for visiting today!  I look forward to connecting with you along this journey of living healthy, active, and prosperous lifestyles.

Rx Fitness Lady wants to have a ROLLCALL…

  • Tell me & future viewers how we know each other to show love for my first Family and Friends Day
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Rx Fitness Lady

Greetings, I'm Joi, a Pharmacist with a passion for fitness & a community leader. I am the Creator & Senior Fitness Trainer of "In The Paint" Online Group Training Program. I teach BODYCOMBAT, BODYPUMP, Tabata Boot Camp, & serve as a mentor to young girls. My goal is to inspire people to live healthy, active, & prosperous lifestyles through practical blog posts deliveries. You can find me on Facebook and Instagram. ARE YOU WASTING TIME DIETING... Check out my book "Diets Are Dead Win Small With M.E.D.S., DO YOU WANT TO WORKOUT FROM HOME WITH LIVE ACCOUNTABILITY? Join #InThePaint #OneCommunity! You can view more posts, subscribe to stay tuned to latest updates & Shop all things Rx Fitness Lady at The Shoppes at Rx Fitness Lady.

18 thoughts on “Family and Friends Day + Giveaway

  1. This site is wonderful! I am looking forward to all the exciting healthy ideas that this site is offering. Healthy ideas are so needed by people of all ages. I am so proud of you and all the help you are offering to this community. Your mother is your #1 fan!!!
    Much love,
    Mother RoberTa Jones

  2. Congrats on your new adventure! I wish you much success and fulfillment in accomplishing this monumental milestone in your life endeavors!

  3. Great job bestie! Blog is great…look forward to more posts! Since we share interests in fitness and well being, I know I will enjoy this daily! I know you will pour your heart into this!
    Love,
    Brandi

    1. Thank you so much for that my BFF! You are right, my heart will be in this as it is with all thing fitness and health related! Thanks for visiting.

  4. OMG!!!!n It’s great to see this site in motion. I think it’s awesome that everybody can now get the blessing that I get 24-7 from you. I love the way you see things and I am sure the rest of the blog readers will too. Mother may think she’s your number 1 fan… LOL but I am!

    Amber J.

    1. HELLO there my Dear! So glad you found access to the web all the way in Africa! What a sweet comment my Love. I’m your number #1 fan too boo! Thanks for the international support! Hurry home.

  5. Congratulations on the release of your new site. I’m looking forward to all of the wonderful news we can use in 2013

    1. Thank you for the well wishes. I’m looking forward to making the posts and corresponding with you. I’m glad you got a chance to visit, Thank you!

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