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Exercise

Please consult and follow the advice of your doctor before starting In the Paint fitness.  If you have a history of injuries, you bare responsibility for knowing what is outside of your limits. At any time, if you feel that the workout program is having negative affects on your body, you will discontinue immediately. Workout at your own risk.

Privacy

The owner of this blog does not share personal information with third-parties nor does the owner store information that is collected about your visit for use other than to analyze content performance through the use of cookies, which you can turn off at any time by modifying your Internet browser’s settings. The owner is not responsible for the republishing of the content found on this blog on other Web sites or media without permission.

Blog Comments

The owner of this blog reserves the right to edit or delete any comments submitted to this blog without notice due to;

1. Comments deemed to be spam or questionable spam

2. Comments including profanity

3. Comments containing language or concepts that could be deemed offensive

4. Comments that attack a person individually

Terms and Conditions

All content provided on this blog is for informational purposes only. The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. The owner will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any losses, injuries, or damages from the display or use of this information.

I am a licensed professional, but I am not your pharmacist or trainer and I do not have your medical history. Please consult your primary care physician or pharmacist before you alter your medication therapy.

This policy is subject to change at any time.

Thank You

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Rx Fitness Lady

Greetings, I'm Joi, a Pharmacist with a passion for fitness & a community leader. I am the Creator & Senior Fitness Trainer of "In The Paint" Online Group Training Program. I teach BODYCOMBAT, BODYPUMP, Tabata Boot Camp, & serve as a mentor to young girls. My goal is to inspire people to live healthy, active, & prosperous lifestyles through practical blog posts deliveries. You can find me on Facebook and Instagram. ARE YOU WASTING TIME DIETING... Check out my book "Diets Are Dead Win Small With M.E.D.S., DO YOU WANT TO WORKOUT FROM HOME WITH LIVE ACCOUNTABILITY? Join #InThePaint #OneCommunity! You can view more posts, subscribe to stay tuned to latest updates & Shop all things Rx Fitness Lady at The Shoppes at Rx Fitness Lady.