Greetings PFL! I have some maintenance issues before we get started with the topic for today. First and most important - I was a guest on Nellie's blog yesterday, YAY! Please go check out the post and show her some love while you are there.…
Read MoreToday is International Women’s Day! Thus the interruption of Act-Fit Fridays! We talked Group Fitness Wednesday. If you missed it, go check it out here. Today is a global day celebrating the economic, political and social achievements of women past, present, and future. You can…
Read MoreYES!!!! For my last post during Black History Month, I wanted to share a day in the Valley through photos. Rx Fitness Lady has a prosperity portion in the theme and the foundation for much of that prosperity for me was begun at THE Fort…
Read MoreHappy Wednesday everyone! I’m super excited to be joining up for my first linky party DYWW (Doing YOU WELL Wednesday) with Michell. Blogging is still so new to me, so I will have to learn as I go. She invited me, so here we are. …
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