Welcome to my first blog event: the 7 Day Mini Blog Challenge Party! Today's topic for bloggers participating was "Solve a Problem for Your Readers". PROBLEM SOLVED ;) ! In response to the survey I posted at the first of the month and the resounding…
Read MoreDid you know there was a National Teen Self-Esteem Month? I have a few thoughts on the subject! I have explained the Lady in Rx Fitness Lady a few times here. Basically, I like to serve as a mentor/role-model in the community. This month, I’m…
Read MoreAre you currently happy with your job, career, or enrollment in a particular academic program? For those of us who choose to work, a vital part of our mental health resides in being fulfilled in our careers. I am blessed to be in the long…
Read MoreGreetings PFL! Welcome to a different version of Act-Fit Fridays! Last week I had the awesome pleasure of having my Mother come take one of my workout classes. I was so honored. She has always been of the opinion that my classes were too challenging…
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