Did that title make you think of Donna Richardson? I loved that workout DVD! I haven't watched the 2nd one but I am sure it is just as awesome. Today for Act-Fit Friday I was actually in the Christmas Spirit! (more…)
Read MoreDear Readers of Rx Fitness Lady, I hope that all is well with you during the start of this holiday season. I am really feeling thankful this year because for the first time in 8 holiday seasons I'll be off from work for both Thanksgiving…
Read MoreIt's Act-Fit Friday, WHOOP! I am super thrilled to turn the blog over to my sister today as she shares with you a recent conquest! I'm sure Allie, Hope, Kim, Michelle, & the Mister will appreciate! Hope the rest of you enjoy baby girl! There…
Read MoreWhat were your thoughts when reading the title? Could you identify? This is another Student Spotlight feature! Claudia Noriega is a busy busy lady, but she takes time out to come to BODYCOMBAT express & BODYPUMP every Wednesday morning! She always has a solemn…
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