Happy Monday! Vacation starts officially today! Holla! Today we are talking... (more…)
Read MoreAbout a month ago when some lovely local members were gearing up for Les Mills Initial Program Training, I posted Atypical Tips for Les Mills Initial Program Training. The next step is to Rock Your Les Mills Assessment Video! I had the opportunity to be…
Read MoreWelcome to the first installment of Fit 2 B Dressed: because we don't work out just for our health, but to look good ;) ! If you viewed the June Promo Video for PFL, then you may have been looking for this new feature on…
Read MoreHave you been featured or are you waiting to be featured on the SITS girls website? What? You didn't screen shot the day you were featured :) ! Is this about how you feel the night before your SITS feature day? (more…)
Read More