Public Service Announcement #2: Contrary to popular opinion, the flu shot really isn’t making you sick, unless of course you have an allergy to eggs! I hear from every other person, “that flu shot made me sick last time, I’m never getting it again”. Please…
Read MoreI have a special tribute today for Act-Fit Friday! First, I want to thank you for hanging with me this week while I creatively weaved the theme of Rx Fitness Lady in with all these special events. I appreciate your sweet comments in honor of…
Read More[caption id="attachment_750" align="aligncenter" width="502"] THIS SHIRT HAS A TWO FOLD MEANING! I LOVE MY CITY & INSPIRING OTHERS TOWARD FITNESS & HEALTH GOALS[/caption] I was asked the question on Christmas by a close family friend, “Why do I love Macon?”. I spent a pretty minute…
Read More[caption id="attachment_729" align="aligncenter" width="604"] WITH SOROR PAULETTE WALKER, NATIONAL 1ST VICE PRESIDENT[/caption] Today, history is made as the ladies of Delta Sigma Theta Sorority, Inc. celebrate 100 years of Sisterhood and Service. The official celebration is being held in Washington D.C. where over 12,000 members…
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