Hennessy was Teazed at PoleLaTeaz Atlanta

This past weekend I checked off one of my fit list desires from a few years ago & attended my first pole dancing class at PoleLaTeaz Atlanta.  Hennessy, that’s me! We had to pick stripper names & the pretty brown brown seemed to fit 😉 !

Hennessy was Teazed at PoleLaTeaz Atlanta

The beautiful bride to be pictured above was surprised with a bachelorette party chain of events. PoleLaTeaz Atlanta just happened to be the kick off we needed to get the evening started to find our sexy!  Continue reading

It’s Ok to Talk Sexual Health; Pure Romance By Zack + GIVEAWAY

Thank you for tuning in to Monday’s post about the “female Viagra”! As promised, I have another solution to women dealing with decreased libido.  EDUCATE yourself! We are helping  you do that with the  final entry in the Hump Day Holiday Home-based Business series!

Home-based Holiday Hustles on Hump day


What business do you own?

Pure Romance by Zack ~ Pure Romance is the nation’s leading, fastest growing woman-to-woman direct seller of relationship enhancement products.  The company markets a premier line of products including lotions, books and bedroom accessories through in-home parties organized by Consultants like myself.

It's Ok to Talk Sexual Health; Pure Romance By Zack

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Ladies, Do You Want Viagra for Females

***Warning, this My Health Monday post is more explicit than a typical day on PFL***

Would you be surprised if I told you that a common question amongst 30 – 40 year old women for me has to do with decreased libido?

Ladies, Do You Want Viagra for Females

I actually generated this post after reading a post about the FDA’s recent rejection of a Dopamine pill that increases female sexual libido.  I found the discussion on the post less than intelligent so I decided to draft a conversation topic for the PFL community.  Continue reading

The Controversy of Emergency Contraception in the Pharmacy

Did you see the episode of Law & Order last season where it started with the disoriented young lady strolling into the pharmacy and requesting a Plan B pill?

The pharmacist was very rude and judgmental then proceeded to lecture the girl about safe sex, abstinence, etc.. Unbeknownst to the pharmacist, she had been raped.

That was very extreme in my opinion, but the fact of the matter is; by law, pharmacists have the right not to sell Plan B if they don’t want to.


The Controversy of Emergency Contraception in the Pharmacy - Rx Fitness Lady


I was thinking of using this post for the 2nd Mini Blog Challenge Party  Controversial topic, but chose to discuss a hot spot for me “If you say “She’s Cute to be Dark-Skinned””!


A few weeks ago in Sunday School, we discussed the controversy amongst pharmacists (To Sell or NOT to Sell).  I thought I’d chat with you here at Rx Fitness Lady for a hot My Health Monday topic.

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How to Verbally Nix Sexual Harassment

Greetings PFL!  I have some maintenance issues before we get started with the topic for today.  First and most important – I was a guest on Nellie’s blog yesterday, YAY!  Please go check out the post and show her some love while you are there. She has shown me so much love and I appreciate her beyond what I can type in this little paragraph.

The SITSgirls featured my post from last week yesterday as well.  The discussion has been steady every since it posted.   I have learned a lot about varying opinions when it comes to commenting on blogs and I appreciate all of your input.   I have found a #25!  Make sure your comment form is visible to the commenter when they are typing their name.  I got checked about 10 times for that 🙂 .  That should be corrected now.  Let me know if you are still having problems.

BTW…how are you liking getting my replies to your comments via email?  I am loving that it adds to the discussion!

Back to regular programming….

Today we are speaking from the prosperity arm of PFL.   If you get your primary income by working for someone else, then you need to read this.  Women and men for that matter that work outside of the home, I have some questions for you.

PFL sexual harassment button

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Rock the Red Pump with Rx Fitness Lady

Happy Sunday everyone! Today is National Women & Girls HIV/AIDS Awareness Day.  I’m dedicating my blog post to talking about HIV/AIDS for the Rock the Red pump Project.

Red Pump Project

Part of the project requires you to put on a pair of your favorite red shoes! I don’t have any red pumps that I want to wear to church today but I will be rocking my red cowgirl boots to go visit my family in Sparta, GA after church!

Red Boots Los AltosSince I started this blog at the end of 2012, I have had quite a few posts dedicated to HIV/AIDS awareness.   In preparing my previous posts, I stumbled upon an opportunity and joined NBHAAD as a Community Ambassador where my role is to remind people about NBHAAD (National Black HIV/AIDS Awareness Day).  That 13th annual day of recognition & a reminder to get your annual HIV test was on February 7th. You can see the mission through this photo and read the post hereContinue reading

Not Your Ordinary Condom

Ladies, this condom is for you!  It’s not your ordinary condom!!!

FC2 Female Condom



If you are like, yeah I already knew that, hurray for you!  This is My Health Monday and trust me, it is not a very well known protective agent.  I actually got asked a question about this in December and stored it away just for all of you PFL readers:)

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