Birthdays Bring Focus

I took this past week off to celebrate my 34th birthday and to just get away from the J.O.B..  I was really blessed to spend time with my friends and family.  However, today I wanted to share a few things with you that I will be focusing on before I turn 35.

Birthdays Bring Focus

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Merry Christmas & a Blogoversary New Year

Hi PFL! Christmas week is here! I am delighted to be off from work, starting Christmas Eve to spend it with my family and friends! I hope you all have a blessed and merry holiday season.

Merry Christmas to you from the Jones Family

Rx Fitness Lady Wishing You a Merry Christmas

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How I QUIT Drinking Dr Pepper

I JUST DID! Cold Turkey! Straight like that!

How I QUIT Drinking Dr Pepper

Yes, that’s me in my beloved Dr Pepper shirt that I picked up a few years back while on a women’s trip with my church group! I was just that serious about my Dr Pepper!

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Rx Fitness Lady’s Black Friday Guide

Happy Thanksgiving to you PFL! After all the fellowshipping and feasting, comes the shopping!

It is getting earlier and earlier every year! Last year, Mother and I went to the mall on Thanksgiving Day! We lasted all of 10 minutes and went back home! Just couldn’t get into the crowd!

However, I am here for the shopping! Just have to let all the door busters get out of the way!  I will be shopping for others, but if anyone out there is shopping for me….

 

Rx Fitness Lady's Black Friday Guide

ya know, since I have a blog and all!

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Branding Your Blog in Your Community

Blogger post Alert!

***First, let me apologize for my absence! There are so many transitions going on in my life (I promise to catch you up soon).  Please bare with me & I’ll resume my regular blogging/commenting schedule next Thursday.***

When you think of “branding” for your blog, do you only think of branding for the purpose of sponsored post or advertisements.  What about the brand aspect of your hard work in the community!

I know different bloggers share on different levels in their inner circles.  I am one that wants all my friends, family, strangers, and associates to know about my blog! If you feel me on that, this post is for you!

Branding Your Blog In Your Community

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If You’re Happy and You Know it, Just Say No

I was inspired by Kim’s post to create a Happiness List!  This may seem like a quick jot it and keep it moving type of thing.  Kimberly challenged herself and unknowingly challenged me in the process to think beyond the usual food, love, and relationships.

Kimberly made me a very happy warrior when she sent me these for the Holly Bloggy Christmas party Reveal Day.

BODYCOMBAT MMA Style Boxing Gloves - Rx Fitness Lady

 

Thanks again Kim!  However, that’s not the point of this happiness post!

Mission Statement - Rx Fitness Lady

Why did I just share my mission statement with you? Continue reading

One Word for 2014: BALANCE

I switched up my previously scheduled post for today because the one word resolution posts I kept reading resonated with me so strongly that I had to participate. I first read Carli’s post, then Kim’s post, which lead me over to my girl Michelle’s link up!

Those of you who are bloggers and have already posted are probably quite aware of my one word by now as I keep mentioning it in the comments.
One Word for 2014 Balance

balance - a condition in which different elements are equal or in the correct proportions.

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#FitList14 for Rx Fitness Lady

Happy Monday to you PFL!  I’m linking up with Nellie because I think it’s a great way to start the year on a healthy living fitness blog!

Brooklyn Active Mama
I created a general  bucket list around my birthday last year.  Some of this will be repetitive but with a little detail. Continue reading

12 Months of Blogging ~ Happy Blogoversary

Good afternoon PFL! I hope that you all had a blessed and Merry Christmas yesterday!  Mine was one of the best in a very long time.  I am celebrating….

12 Months of Blogging

Yes, that’s right! I officially launched Rx Fitness Lady with this Friends and Family post one year ago today.

I hosted the Christmas Eve’s Eve Holly Bloggy Christmas Party with fellow blog friends to celebrate the Holiday season along with my 1st blogoversary.  Thanks again to all who participated and read the posts from participants.

For Thanksgiving, I wrote a gratitude letter to my readers entitled “This Blog Is My Baby”….

Today, in honor of 12 months of Blogging at Rx Fitness Lady, I’m sharing some things I’ve learned from this here baby of mine! Oh, and I’m still in the Christmas spirit ;) !
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Thanksgiving Gratitude – This Blog is My Baby

Dear Readers of Rx Fitness Lady,

I hope that all is well with you during the start of this holiday season.  I am really feeling thankful this year because for the first time in 8 holiday seasons I’ll be off from work for both Thanksgiving and Christmas, WHOOP! Today, I’ve been inspired to write to you with a spirit of gratefulness.

Thanksgiving Gratitude - This Blog is My Baby

 

This blog has been therapy for me that I didn’t even know I needed. All though I started it to position myself as more of an authority in fitness, it quickly turned into my baby. 
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