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In The Paint Student Spotlight #8 – Accountability at its Finest

This spotlight should encourage you for no other reason than ACCOUNTABILITY!  I honestly can't remember a workout that she didn't attend and I didn't know beforehand why she wasn't there! Even if she is out in the streets running errands and thinks she going to…

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5 Reasons Why You’ll Love Working Out LIVE at Home 

One of the most difficult things to do in your healthy living journey is to workout from home.  One of the best things about your healthy living journey that you get to do is workout from home!  Working out at home by yourself requires training…

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In The Paint Student Spotlight #6 – Student Teaching

I could write an entire book about this month's student spotlight.  Naturally so, since I've known Amber for her entire life.  Sister Love is unmatched.  Rather than get all emotional on you, let's introduce this unique student spotlight!  Amber has been an outstanding student #InThePaint. …

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