Friday Fitness Check In: Resolution Solutions to Weight Loss

For Act-Fit Friday, I’m joining one of my favorite bloggers Nellie at Brooklyn Active Mama for her Fitness Friday Check-In.  When I started this blog, I wanted a type of Fitness Report Card weaved into the posts so I, along with anyone tuning in to PFL would have some sort of accountability along this weight loss, healthy living, and active lifestyle journey.  B.A.M. (I wonder does she know I call her that) is on a roll checking in every Friday providing awesome inspiration.  I’m joining in from now on with a monthly check in on the last Friday of the month.    I would encourage you to journal your progress as well.  January is a month of many weight loss resolutions. I believe the solution to staying with your resolution is accountability.  Let’s get started!

Friday Fitness Check-In

 

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