10 Christmas Gift Options for Your Tribe In Your Budget

December is here and it came rather quickly!  What will come even quicker is Christmas day!  Most of us have special people we have to take care of before Christmas with tokens  of appreciation. Everyone wants to know that they are appreciated and the Christmas season is the perfect time to do something a little extra for your tribe.  No matter if it’s your; child’s teachers/aid, staff, boss, Pastor, beautician, etc., here are some winners.

10-christmas-gift-options-for-your-tribe-in-your-budget-rx-fitness-lady

“This post was brought to you by Total Health Chiropractic and Wellness Center.”

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How to Cut Your Wedding Guest List & 20 Wedding Pet Peeves

How can I cut this wedding guest list down?  Why are we spending so much money? Questions of a bride to be!

A bride can be intimidated into a much larger wedding guest list than her handbag desires when listening to parents, friends, family, etc.

I am going to give a very simple suggestion for combating this.

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A Day at Sandy Beach Water Park at Lake Tobo

Last summer a new water park opened here in Macon, GA and I finally got the chance to visit.  I have read a wide range of reviews on social media so I was very interested to check it our for myself.

Sandy Beach Water Park - Rx Fitness Lady

This started as a day for me to find some interesting things to do with my Goddaughter.  What a day it turned out to be.

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Birthdays Bring Focus

I took this past week off to celebrate my 34th birthday and to just get away from the J.O.B..  I was really blessed to spend time with my friends and family.  However, today I wanted to share a few things with you that I will be focusing on before I turn 35.

Birthdays Bring Focus

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Merry Christmas & a Blogoversary New Year

Hi PFL! Christmas week is here! I am delighted to be off from work, starting Christmas Eve to spend it with my family and friends! I hope you all have a blessed and merry holiday season.

Merry Christmas to you from the Jones Family

Rx Fitness Lady Wishing You a Merry Christmas

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15 Ways NOT to be Drunk in Love: My Name is NOT “Uh-Joi”

Yes it’s Valentine’s week and I bet you thought after this post, I was gonna go all mushy gushy on you right? Well not exactly, but this one is for the less established couples, by that, I mean not married. I hope married people aren’t dealing with this stuff.

Anywho, thought it’d be fun to mock our mental health this week with some of the crazy No No’s people do to each other in relationships! After the popularity of “My Name is NOT Joanne“, I’m finishing this lesson off with another My Name is NOT!

Here we go!

15 Ways Not to be Drunk In Love

Yeah ladies, find something else to do at the hair salon besides be a crazy stalker 🙂  Continue reading

20 Ways to Make Your Valentine’s Weekend Physical

Not like that people!!!

I am talking dates that can include moving your body!   I thought it would be nice to help steer your minds along the lines of doing more physical activities outside the bedroom with your husbands.  For those that are dating, these activities can fill your many date mornings and afternoons.

You can save the nights for the regular stuff like movies, dinner, and plays!

 

20 Ways to Make Your Valentine’s Weekend Physical - Rx Fitness Lady

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Laughing is Good for the Soul – Icebreakers and Games

Laughing is good for the soul….Yes or Yes?  Making sure we have the right balance in life outside of work and family feeds that happiness we desire in being a well-rounded individual.

In that effort, are you always the one responsible for pulling together parties, retreats, and workshops?  Chances are if you’re a blogger or a reader of Rx Fitness Lady 🙂 , you’re a pretty sharp cookie and blessed with a touch of creativity.

These types of people usually get to plan the Christmas parties, social events, and meetings.

Laughing is Good for the Soul – Icebreakers and Games  - Rx Fitness Lady

 

The trouble with that is, you want to make sure the party gets started off on the right foot.

I’ve got you covered with my recent planning and research with some tried and proven good icebreakers/activities for laughing or just getting to know people. Continue reading

Run or Dye with Rx Fitness Lady in Macon Middle GA

I just shared with you all last week on my #FitList14 that one of my goals was to  Incorporate more active fellowshipping opportunities with friends and family. 

This is the perfect opportunity! Run or Dye is coming to Macon Middle Ga! I invite those of you who are local to come join me!

Run or Dye Rx Fitness Lady Promo Code

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“Keeping Up With the Joneses” – My First 90 Day Challenge

Happy New Year to you PFL! I thank you ALL from the bottom of my heart for your well wishes on my 1st blog anniversary! I am looking forward to sharing with  you as we journey this healthy living lifestyle in 2014! LET’S GET STARTED….

90 days is not as long as you may think! It’s just enough time to set a goal and get results! I completed my first 90 day challenge on Christmas! What an awesome surprise notification that was in my email inbox!

MERRY CHRISTMAS

90 Day Challenge

If you don’t remember what the 90 Day Challenge is, jump over to my Home-Based business Holiday feature where I told you all about my start with the fastest growing weight loss program of the world or the recap of NST, the national convention.  Continue reading