Why You Should Try Les Mills BODYCOMBAT

This time of year people like to make excuses for eating a lot! I say, it’s the perfect time to try something new!

For Act-Fit Friday, I’m giving you some reasons why I LOVE Les Mills BODYCOMBAT! Hopefully, you will consider giving it a try or another form of MMA workouts, kickboxing, or home dvds in this area.

Why You Should Try Les Mills BODYCOMBAT
“BODYCOMBAT™ is the empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.”

 

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