Yes it’s Valentine’s week and I bet you thought after this post, I was gonna go all mushy gushy on you right? Well not exactly, but this one is for the less established couples, by that, I mean not married. I hope married people aren’t dealing with this stuff.
Anywho, thought it’d be fun to mock our mental health this week with some of the crazy No No’s people do to each other in relationships! After the popularity of “My Name is NOT Joanne“, I’m finishing this lesson off with another My Name is NOT!
Here we go!
Yeah ladies, find something else to do at the hair salon besides be a crazy stalker Continue reading
When I first received these items in the mail from Fabletics, I tried them on immediately. When we got ready to leave for the mall after changing, my mother wanted to know why I changed outfits. I was like “those were workout clothes!”
I guess they were pretty fabulous, huh? Continue reading
Have you ever thought your were addicted to something?
So many miscellaneous things crossed my radar in January that deal with addiction that I decided to end the month with a My Health Monday on a Thursday !
No, I’m not addicted to gambling, but I was addicted to the show “Sex in the City” so I had to get a picture at the casino on the machine Continue reading
You wouldn’t workout like that if it wasn’t your job! Yes, someone stated this very declaration to me not too long ago. I didn’t try to argue but then Andrea left me this comment…
Can you do a blog post on how to be self-motivated and confident when working out alone both in and outside of the gym. Please? And thank you.
You know I can’t resist a prompt, right!
Laughing is good for the soul….Yes or Yes? Making sure we have the right balance in life outside of work and family feeds that happiness we desire in being a well-rounded individual.
In that effort, are you always the one responsible for pulling together parties, retreats, and workshops? Chances are if you’re a blogger or a reader of Rx Fitness Lady , you’re a pretty sharp cookie and blessed with a touch of creativity.
These types of people usually get to plan the Christmas parties, social events, and meetings.
The trouble with that is, you want to make sure the party gets started off on the right foot.
I’ve got you covered with my recent planning and research with some tried and proven good icebreakers/activities for laughing or just getting to know people. Continue reading
WHAT IN THE WORLD are my Tuesday morning Combat warriors doing, you wonder?
Before I answer, Dr. J, if you’re here with me today, you may want to come back Thursday ! You’ve been warned!
A lady has to know if her underwear/panties/briefs will show through her workout pants, right?
This is what you call the “Squat Test”!
They love me a lot to pose for this picture ! I promised them they would remain faceless !
I was inspired by Kim’s post to create a Happiness List! This may seem like a quick jot it and keep it moving type of thing. Kimberly challenged herself and unknowingly challenged me in the process to think beyond the usual food, love, and relationships.
Kimberly made me a very happy warrior when she sent me these for the Holly Bloggy Christmas party Reveal Day.
Thanks again Kim! However, that’s not the point of this happiness post!
Why did I just share my mission statement with you? Continue reading
I just shared with you all last week on my #FitList14 that one of my goals was to Incorporate more active fellowshipping opportunities with friends and family.
This is the perfect opportunity! Run or Dye is coming to Macon Middle Ga! I invite those of you who are local to come join me!
I switched up my previously scheduled post for today because the one word resolution posts I kept reading resonated with me so strongly that I had to participate. I first read Carli’s post, then Kim’s post, which lead me over to my girl Michelle’s link up!
Those of you who are bloggers and have already posted are probably quite aware of my one word by now as I keep mentioning it in the comments.
balance - a condition in which different elements are equal or in the correct proportions.