Remember my PSA on What Your Man is Telling Me That You Need to Hear? You may have found 1 of 20 Ways to Make Your Valentine’s Weekend Physical after reading that post!
However, if you are still struggling to get your wife, husband, or significant other to workout, I have you covered with some christmas gifts and stocking stuffers you can give to inspire anyone to exercise more not just my Black Friday Gift Guide .
I hope you all had a blessed & wonderful Thanksgiving! In 2014, the greatest change in my life was my overnight work shift schedule. I AM OVERWHELMED WITH THANKS for the adjustments that have taken place in my life because of it.
So, if you were wondering why I’ve been absent from my blogging schedule this year, it’s because I was adjusting to the day shift. It has honestly taken me a good 6 months to do so and be able to fathom blogging again! So there you have it, welcome me back!
In honor of Thanksgiving, I’m sharing my survival method for those that are currently starting or struggling with working the overnight shift!
Do you currently work the overnight shift or swing shift? If so, you know that it can be brutal sometimes!
Happy Thanksgiving to you PFL! After all the fellowshipping and feasting, comes the shopping!
It is getting earlier and earlier every year! Last year, Mother and I went to the mall on Thanksgiving Day! We lasted all of 10 minutes and went back home! Just couldn’t get into the crowd!
However, I am here for the shopping! Just have to let all the door busters get out of the way! I will be shopping for others, but if anyone out there is shopping for me….
ya know, since I have a blog and all!
STEVE AUSTIN, I want to come on your show and kick some major azz yo! Have your directors call me back for season 3! Don’t I look like I can ring the bell in good time?
Say what? Wait….You haven’t caught a glimpse of Steve Austin’s Broken Skull Challenge? You have to check it out! Athletes battle through the show for a chance to compete in his obstacle course at the end and possibly win $10,000! I was addicted in the first 10 minutes of watching!
Anywho, I want to represent for the group fitness world! I think people who don’t partake sometimes don’t give us enough credit. Group Fitness is an excellent way to stay healthy and get strong! Continue reading
GA Gives Day is THIS Thursday, November 13th and they want you to “Make Things Good in Your Hood”! How so? Just donate to the non profit organization that means the most to you!
Rx Fitness Lady is a huge fan of Real Impact Center Inc. You may remember I was a guest there last year to engage the girls in some fitness health for Girl Power Camp. I am happy to say that I was invited back again this summer & it was a blast!
In the spirit of this past weekend, I have a few treats for you from Les Mills BODYCOMBAT 61!
Should I attend FitBloggin? If that is your question, the answer is ABSOLUTELY! FitBloggin was AMAZING!
For those that are unaware, the mission of FitBloggin is “To bring together the community of health-conscious bloggers for education, networking and friendship.” It is founded and organized by Roni Noone, blogger at Roni’s Weigh.
Do you love shopping for workout clothes just as much as regular clothes? Well I do! Thanks to my girl Toya! I have this prompt for you as I welcome myself back to blogging! HEY YALL!!! Missed this space! Lot’s of life changes, updates to come! For now, we are talking workout gear!
Words from my mentor, Vi-Sis, and business partner!
Her words were obviously to encourage her downline (THEY WORKED – she went all the way from National Director to Presidential Director, then Ambassador, & 1 Star Ambassador last month…making Vi-history). GO CRYSTAL! Her words were also appropriate for my feelings!
So much has been going on! I will quickly fill you in! Continue reading
Blogger post Alert!
***First, let me apologize for my absence! There are so many transitions going on in my life (I promise to catch you up soon). Please bare with me & I’ll resume my regular blogging/commenting schedule next Thursday.***
When you think of “branding” for your blog, do you only think of branding for the purpose of sponsored post or advertisements. What about the brand aspect of your hard work in the community!
I know different bloggers share on different levels in their inner circles. I am one that wants all my friends, family, strangers, and associates to know about my blog! If you feel me on that, this post is for you!