Fitness In The Spirit

Did that title make you think of Donna Richardson?

Fitness in the Spirit - Rx Fitness Lady

I loved that workout DVD! I haven’t watched the 2nd one but I am sure it is just as awesome.

Today for Act-Fit Friday I was actually in the Christmas Spirit!

Fitness in the Spirit - Rx Fitness Lady

I always say one of the best ways to get a boost of inspiration for going to workout is to get a new workout outfit.

The same principle applies for staying focused for the holidays! Go get you some $5 Christmas tees and stick to your workout routine!

Fitness in the Spirit - Rx Fitness Lady

It’s fun!

Fitness in the Christmas Spirit

Christmas Tees

Santa Hats

Fun Socks

Elf Outfits

Whatever you can think of to get in the spirit, do it! Just stay focused during the Holiday Season.

Happy Friday folks! How’s that for an Act-Fit Friday memo?

 

Yours in Healthy, Active, & Prosperous Lifestyles,

 

Rx Fitness Lady wants to know…

  • How are you holding up with your workouts during the holidays?
  • Anything interesting planned for the weekend?

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Rx Fitness Lady

Greetings, I'm Joi, a Pharmacist with a passion for fitness & a community leader. I teach BODYCOMBAT, BODYPUMP, Tabata Boot Camp, & serve as a mentor to young girls. My goal is to inspire people to live healthy, active, & prosperous lifestyles through practical blog posts deliveries. You can find me on Facebook and Instagram. You can view more post and subscribe to stay tuned to latest updates at Rx Fitness Lady.

37 thoughts on “Fitness In The Spirit

  1. A lot of people use this time of year as an excuse to not workout and them try to do all they can before the spring. I laugh at them all the time!! I get it in at least three days a week.

    • Good for you Derrick! It’s true that we abuse the holidays! I am trying to post workouts as much as possible without aggravating people because sometimes people just need a little motivation.

  2. Everybody is going to be packed into the gym after the holidays lol. Love the Christmas shirts and the hat I have no Christmas clothes at all sadly. Yep it’s my birthday weekend I have lots of drinking planned

  3. I totally had a spirited weekend planned!! A wild party tomorrow night and visiting a place called Santa’s Land on Sunday. However, it’s supposed to snow for 24 hours straight (are you envious yet?) and so…the bright side is that if we don’t go to the Santa thing in Vermont, the winter wonderland is going to be the backdrop for a family photo shoot.
    Tamara recently posted…The One In Which Honesty Is An Understatement..My Profile

    • Are you teaching in the new town yet? They would be fun for your members too!

      Loving the new Avi! You are looking pretty hot there lady!

    • Your journal on Wednesdays has been looking good in the exercise dept! I’m proud of the progress you’ve made with the busy lifestyle of a working mother! KUDOS to you Leslie!

  4. Somehow I missed this post. Perhaps it is because ever since maybe the end of last week and leading into the weekend, I’ve been overwhelmed by serious morning sickness and other pregnancy woes. Things are still going great…this is just a normal thing that is just my body telling me everything is most likely going well. 🙂 It still makes me take it rather slow. I have to do a little bit at a time and then I go back and lay down again. I never know when it’s going to hit either. At first, it seemed like it was nights…now it’s anytime…anywhere. Even with this, we are still working out at home so that is pretty exciting. 🙂
    Brittnei recently posted…Are You Celebrating Christmas This Year?My Profile

  5. So I’m certainly late and $2.00 short :). I loved this post although this year I struggled to get into the Christmas spirit. Not sure I was in fully since I haven’t had my usual after Christmas blues.
    I thought this post was gonna be similar to Donna Richardson (love her) in that you were gonna introduce some holy spirit fitness.lol. Kinda glad it was Christmas spirit fitness…
    Hope recently posted…I-4/Selmon Connector 5K Race RecapMy Profile

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