One of the unique aspects of the In The Paint experience is the community and the calls. We have Monday 165 calls weekly, bi-weekly or monthly depending on the season to discuss all things wellness. Of course nutrition is a priority focus when trying to…
Read MoreI love when other members #InThePaint notice the hard work of their fellow #OneCommunity family. That is exactly what happened with this month's Student Spotlight! We were doing the regular virtual locker room banter after a workout and one of the members shouted out Liz's…
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I am super late to the party, nevertheless I am here for you with a wrap up of my first experience using Kroger Grocery Pick Up. If you read my book Diets Are Dead, then you know that I don't like to spend a lot…
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"Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come." - Dewayne Johnson When I think of the second #InThePaint Student we are spotlighting today, the word consistent comes to mind. Trobiand is an O.G. #InThePaint. She was…
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