Make Things Good In Your Hood with Real Impact Center

GA Gives Day is THIS Thursday, November 13th and they want you to “Make Things Good in Your Hood”!  How so? Just donate to the non profit organization that means the most to you!

Rx Fitness Lady is a huge fan of Real Impact Center Inc.  You may remember I was a guest there last year to engage the girls in some fitness health for Girl Power Camp.  I am happy to say that I was invited back again this summer & it was a blast!

Make Good In Your Hood with Real Impact Center Continue reading

Go Where the Fire is, NOT Where You Wish it Would Be

Words from my mentor, Vi-Sis, and business partner!

Go Where the Fire Is, NOT Where You Wish it Would Be - Rx Fitness Lady

Her words were obviously to encourage her downline (THEY WORKED – she went all the way from National Director to Presidential Director, then Ambassador, & 1 Star Ambassador last month…making Vi-history). GO CRYSTAL!  Her words were also appropriate for my feelings!

So much has been going on! I will quickly fill you in!  Continue reading

15 Ways NOT to be Drunk in Love: My Name is NOT “Uh-Joi”

Yes it’s Valentine’s week and I bet you thought after this post, I was gonna go all mushy gushy on you right? Well not exactly, but this one is for the less established couples, by that, I mean not married. I hope married people aren’t dealing with this stuff.

Anywho, thought it’d be fun to mock our mental health this week with some of the crazy No No’s people do to each other in relationships! After the popularity of “My Name is NOT Joanne“, I’m finishing this lesson off with another My Name is NOT!

Here we go!

15 Ways Not to be Drunk In Love

Yeah ladies, find something else to do at the hair salon besides be a crazy stalker :)   Continue reading

20 Ways to Make Your Valentine’s Weekend Physical

Not like that people!!!

I am talking dates that can include moving your body!   I thought it would be nice to help steer your minds along the lines of doing more physical activities outside the bedroom with your husbands.  For those that are dating, these activities can fill your many date mornings and afternoons.

You can save the nights for the regular stuff like movies, dinner, and plays!

 

20 Ways to Make Your Valentine’s Weekend Physical - Rx Fitness Lady

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Laughing is Good for the Soul – Icebreakers and Games

Laughing is good for the soul….Yes or Yes?  Making sure we have the right balance in life outside of work and family feeds that happiness we desire in being a well-rounded individual.

In that effort, are you always the one responsible for pulling together parties, retreats, and workshops?  Chances are if you’re a blogger or a reader of Rx Fitness Lady :) , you’re a pretty sharp cookie and blessed with a touch of creativity.

These types of people usually get to plan the Christmas parties, social events, and meetings.

Laughing is Good for the Soul – Icebreakers and Games  - Rx Fitness Lady

 

The trouble with that is, you want to make sure the party gets started off on the right foot.

I’ve got you covered with my recent planning and research with some tried and proven good icebreakers/activities for laughing or just getting to know people. Continue reading

If You’re Happy and You Know it, Just Say No

I was inspired by Kim’s post to create a Happiness List!  This may seem like a quick jot it and keep it moving type of thing.  Kimberly challenged herself and unknowingly challenged me in the process to think beyond the usual food, love, and relationships.

Kimberly made me a very happy warrior when she sent me these for the Holly Bloggy Christmas party Reveal Day.

BODYCOMBAT MMA Style Boxing Gloves - Rx Fitness Lady

 

Thanks again Kim!  However, that’s not the point of this happiness post!

Mission Statement - Rx Fitness Lady

Why did I just share my mission statement with you? Continue reading

It’s Ok to Talk Sexual Health; Pure Romance By Zack + GIVEAWAY

Thank you for tuning in to Monday’s post about the “female Viagra”! As promised, I have another solution to women dealing with decreased libido.  EDUCATE yourself! We are helping  you do that with the  final entry in the Hump Day Holiday Home-based Business series!

Home-based Holiday Hustles on Hump day

 

What business do you own?

Pure Romance by Zack ~ Pure Romance is the nation’s leading, fastest growing woman-to-woman direct seller of relationship enhancement products.  The company markets a premier line of products including lotions, books and bedroom accessories through in-home parties organized by Consultants like myself.

It's Ok to Talk Sexual Health; Pure Romance By Zack

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Thanksgiving Gratitude – This Blog is My Baby

Dear Readers of Rx Fitness Lady,

I hope that all is well with you during the start of this holiday season.  I am really feeling thankful this year because for the first time in 8 holiday seasons I’ll be off from work for both Thanksgiving and Christmas, WHOOP! Today, I’ve been inspired to write to you with a spirit of gratefulness.

Thanksgiving Gratitude - This Blog is My Baby

 

This blog has been therapy for me that I didn’t even know I needed. All though I started it to position myself as more of an authority in fitness, it quickly turned into my baby. 
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You’re Invited to A Holly Bloggy Christmas Party

As I mentioned last week, here at Rx Fitness Lady, we are celebrating the holiday season.

The blogging community is such an important part of my life.  It’s valued tremendously as we work diligently all year producing content for our readers.  I feel so close to my blog friends, it’s kinda scary.

Natural that we’d want to convene for the holidays!  Just so happens, we live all over the place so spending money to come together like normal local groups do for Christmas is not practical!

HOWEVER, you know I like an inexpensive bonding experience.  That is the entire reason I created the first and second Mini Blog Challenge Parties.  They promote bonding without the cost of flying to a city and paying for conference registration.

Therefore in the spirit of the Holiday season & the approaching 1-year anniversary of Rx Fitness Lady, I give you your formal invite to….

Christmas Eve’s Eve Holly Bloggy Christmas Party

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