It's Cherry Blossom time in my beautiful city of Macon, GA. We happen to be the Cherry Blossom capital of the world, despite the weather preventing the blossoms as usual this year. The people have still traveled here and the event calendar is still…
Read MoreIf it's not a Hell Yes, It's a No! My favorite line from a Bloggy Boot Camp conference I attended in Charlotte three years ago. I reflect on the declaration often and decided to make it the topic for today. Even though I have mastered…
Read MoreWe successfully completed the launch of Les Mills BODYCOMBAT 70 last week and the members and I were so here for it! I started practicing this release last year when it was available to instructors and I was blown away. There are several changes to…
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