This past weekend I checked off one of my fit list desires from a few years ago & attended my first pole dancing class at PoleLaTeaz Atlanta. Hennessy, that's me! We had to pick stripper names & the pretty brown brown seemed to fit ;)…
Read MoreIt's time for my summer Les Mills reviews! Before I jump into those reviews, we're going to chat connecting with your group fitness participants. As I stated last week, I'm adjusting to a new schedule. With that new schedule, I'll be teaching in a new time…
Read MoreLife always seems to be coasting along until something happens and drastically changes it. I am talking about my real job cutting hours and eliminating the need for 2 days in my schedule! As a result, I got moved to another store and thus, have…
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